When the school holidays roll around, it’s not just childcare and entertainment that become a financial pressure; the extra food costs can quickly add up too. Without access to free school meals, many parents find themselves stretching already-tight budgets just to keep cupboards stocked.
If you’re feeling the pinch, here are some helpful food support options to explore this summer.
Holiday Activities and Food Programme (HAF)
The government-funded HAF programme offers eligible families access to free meals and activities during school holidays.
It’s open to children who receive benefits-related free school meals and is run through local councils.
Visit your local council’s website or the HAF programme page to check eligibility and sign up.
Supermarket Meal Deals & Discounts
Several supermarkets run low-cost or free kids’ meals in their cafés during the holidays.
Here are some expected offers (based on previous years):
- Morrisons – Free kids’ meal with every adult meal
- Asda Café – Kids eat for £1
- Tesco Café – Free kids’ meal with a Clubcard and any adult purchase
- Sainsbury’s – Seasonal promotions available locally
Check with your local store to confirm this summer’s deals.
Food Banks & Community Fridges
If you’re struggling to afford food, you’re not alone, and there’s help out there.
Food banks can provide emergency food parcels. You’ll need a referral, which you can often get from your child’s school, your GP, or a local support service.
Community fridges offer free surplus food donated by businesses and neighbours, no referral needed.
Use sites like Trussell Trust or Hubbub to find help near you.
Talk to Your Child’s School or Local Council
Schools are often aware of support schemes in the area, even over the holidays. Some may offer food vouchers, food clubs, or guidance on where to get help discreetly.
Budget Tips for Summer Food Shopping
- Plan your meals in advance to reduce waste
- Buy in bulk and batch cook where possible
- Use apps like Too Good To Go or Olio to pick up discounted or free food locally
- Stick to own-brand items and check supermarket loyalty app offers
You’re Not Alone
The school holidays are a joyful time, so they shouldn’t come with stress about how you’ll put food on the table. If money worries are building up, our debt advice tool is free, confidential and always available when you need it.
